We deliver a number of health related activities to encourage children, young people and families, and older people in Southend to develop a healthy lifestyle and continue to stay fit.

Delivering the project

Using funding from various sources we have been able to deliver an inclusive health project that takes into account the diverse needs and backgrounds of the Southend borough.


Our work is done in line with national, regional and local strategies and we ensure resources are targeted to groups considered ‘at risk’. This is done by delivering quality sport and physical activities supporting Southend’s targets of halting childhood obesity and increasing the number of hour’s people take part in physical activity.


At our sessions we promote healthy lifestyles, physical and emotional well-being and enable individuals to make more informed choices about their personal health, wellbeing and fitness.